£5 Entry - Door Proceeds to Todos - Helping the Homeless
Saturday 9th November 2019
11AM - 5PM
The Redmond Community Centre
Kayani Avenue, Woodberry Down, N4 2HF
Three great ways to make your day...
How to find us
Hackney Wellbeing Showcase
Saturday 9th November 2019, 11 am - 5 pm
The Redmond Community Centre
Kayani Avenue
Woodberry Down
N4 2HF
https://www.redmondcommunitycentre.com/contact-us
By Car: Access Kayani Avenue via Godchild Road if using a Sat Nav. All Parking is Pay and Display https://hackney.gov.uk/visitor-parking
Parking is limited: There are pay and display bays in the surrounding streets of Goodchild Road and Woodberry Down.
Nearest Underground: Manor House Tube (Picadilly Line)- 5 minute walk
Buses: 253, 254, 341, 29, 141
Speaker Zone
Shopper Zone
Enlightened Leaders
I work with people either on a 1-2-1 or a group basis to help them cultivate greater mental balance in order to achieve higher levels of sustainable wellbeing. My approach marries ancient contemplative wisdom and meditation with findings from modern neuroscience and psychology. When working with me you will tap into your deepest aspirations, re-examine your priorities, learn to focus your mind, understand your biases and learn how to regulate your emotions.
Join me for a group meditation session on how to “come home” to a sense of ease, stillness and mental clarity that can serve as your base camp in any situation or walk of life. I will also give a brief introduction to the four components of a balanced mind that lie at the heart of my approach to personal transformation.