Hackey Wellbeing Showcase

Todos Final Logo

£5 Entry - Door Proceeds to Todos - Helping the Homeless

Saturday 9th November 2019

11AM - 5PM

The Redmond Community Centre
Kayani Avenue, Woodberry Down, N4 2HF​

Three great ways to make your day...

Spa Zone

Create your version of Zen by sampling our therapy taster sessions

Speaker Zone

Inspire yourself with awesome talks and workshops throughout the day

Shopper Zone

Explore, talk with experts and indulge in some retail therapy

How to find us

Hackney Wellbeing Showcase

Saturday 9th November 2019, 11 am - 5 pm

The Redmond Community Centre
Kayani Avenue
Woodberry Down
N4 2HF​
https://www.redmondcommunitycentre.com/contact-us

By Car: Access Kayani Avenue via Godchild Road if using a Sat Nav. All Parking is Pay and Display https://hackney.gov.uk/visitor-parking

Parking is limited: There are pay and display bays in the surrounding streets of Goodchild Road and Woodberry Down.

Nearest Underground: Manor House Tube (Picadilly Line)- 5 minute walk

Buses: 253, 254, 341, 29, 141

Speaker Zone

Final 2019 Speaker List Hackney

Shopper Zone

Shopper Zone

Explore, talk with experts and indulge in some retail therapy

Enlightened Leaders

  • Logos and Images
  • Logos and Images

I work with people either on a 1-2-1 or a group basis to help them cultivate greater mental balance in order to achieve higher levels of sustainable wellbeing. My approach marries ancient contemplative wisdom and meditation with findings from modern neuroscience and psychology. When working with me you will tap into your deepest aspirations, re-examine your priorities, learn to focus your mind, understand your biases and learn how to regulate your emotions.

Join me for a group meditation session on how to “come home” to a sense of ease, stillness and mental clarity that can serve as your base camp in any situation or walk of life. I will also give a brief introduction to the four components of a balanced mind that lie at the heart of my approach to personal transformation.

Spa Zone

Spa Zone

Create your version of Zen by sampling our therapy taster sessions

Enfield Wellbeing Showcase

Saturday 2nd November 2019

11am - 5pm

Dugdale Centre