Enfield

Enfield Wellbeing Showcase

Enlightened Leaders

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I work with people either on a 1-2-1 or a group basis to help them cultivate greater mental balance in order to achieve higher levels of sustainable wellbeing. My approach marries ancient contemplative wisdom and meditation with findings from modern neuroscience and psychology. When working with me you will tap into your deepest aspirations, re-examine your priorities, learn to focus your mind, understand your biases and learn how to regulate your emotions.