Enfield Wellbeing Showcase
Exercise With Tracy
Exercise with Tracy and feel better.
If you have aching joints or muscles that complain and your exercise class is just that too much for you then try an EXTEND class with Tracy.
Tracy believes that keeping fit should be fun, if it feels like hard work then it probably is and if it isn't enjoyable and rewarding you just give up!
Tracy is a Level 3 EXTEND Exercise teacher and Level 3 Movement and Dance Teacher and is a member of the Register of Exercise Professionals (REPs).